Recipes
February 16, 2020
Ingredients
- 4 250g Kob fillet
- 1 tsp Laai Die Braai fish spice
- Salt
- 2 Tbls Sugar
- 1 Tbls Garlic chopped
- 2 Red peppers diced
- 2 large onions
- 2 Lemon juice
- Butter
- Lemon to garnish
- 100ml sunflower oil
- 1/2 tbsp Sea Salt
Method
- Dip the fish fillets in the flour and sprinkle with Laai die Braai spice.
- Add butter and oil to a baking dish and melt the butter remove from the oven coat the fish both sides with melted butter and oil and hot pan until nicely browned and cooked through.
- Remove the fillets from the baking dish.
- Then place them on a paper towel to remove the excess fat.
- Dice the cucumber and tomatoes toss the rocket and cucumber in the lemon and ginger dressing top with the mullet fillets and dress with the remaining dressing and serve
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