Recipes
February 16, 2020
- April 9, 2020
- By Catch Cook
Grilled beef fillet
on lemon infused humus topped with rocket and sunblushed tomatoes
Ingredients for Steak
- 1 kg of beef fillet sliced into medallions
- 200ml Canola oil
- 50g White bread flour
- 50g Mazina
- 100g Butter
- 500 ml milk
- 500ml cream
- 15g Brown Sugar
- 1/2 tsp Pink salt
- 30ml ground black pepper
- 60ml White vinegar
- 30g wild rocket
- 15 Sun blushed tomato wedges
Ingredients for the Humus
- 15g Garlic peeled and diced
- 400g cooked chickpeas
- 1 lemon juiced and zested
- 2 tbs Tahini
- 100ml olive oil
- 1/2 tsp pink salt
- 15ml brown sugar or honey
- Peel the garlic ginger and blend together with the sugar salt vinegar.
- Add the cooked chickpeas Tahini and olive oil and blend to a fine paste ready to serve.
- Grill and slice the Fillet and plate with rocket and sunblushed tomatoes
Related Articles
Edition One
February 17, 2020
Recipes
Panfried Mexican spiced barbel with roasted pepper and toasted cumin and garlic sauce with gaucomole and sour cream
Panfried Mexican spiced Barbel with roasted pepper and toasted cumin
February 19, 2020